Superdry welcomes Summer with their second edition of their Fusion Yoga events.
Join Superdry and Caralishious at the Mini Cooper Showroom in Melrose Arch on the 1st of October. DJ Abby Nurock will be guiding the class through the session with her soul soothing sounds.
The class will be lead by Cara who is a health blogger, nutrition coach, ballet dancer and a self-professed yoga addict. Cara is the founder of Caralishious, which is a multi- faceted health and lifestyle brand that encompasses nutrition and wellness coaching, a health blog and as well as healthy food range. The second class will include a fusion of yoga, Pilates, and body weight training. The integration of dynamic movements from various practices into her training regime helps build physical strength, adaptability, flexibility, and mental focus.
Superdry have provided a limited number of yoga mats for a new comers however all guests are encouraged to bring their own mats. H2Coco will be at the event making sure all guests stay hydrated and guests will receive a complimentary coffee courtesy of Naked Coffee.
Date: 1st October
Venue: Mini Cooper Showroom, 6 Whiteley Road, Johannesburg (next to Protea Fire & Ice) Time: 09h00-10h15