Browsing Category FITNESS

UNDER ARMOUR AND TOTALSPORTS CELEBRATE THE ‘DUALITY OF HER’

UNDER ARMOUR AND TOTALSPORTS CELEBRATE THE ‘DUALITY OF HER’

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Strength isn’t one-size-fits-all. This spirit came alive at women’s wellness events hosted by Under Armour and Totalsports ...

HUAWEI WATCH FIT 4 SERIES STEPS UP AS ULTIMATE RUGBY WINGMAN

HUAWEI WATCH FIT 4 SERIES STEPS UP AS ULTIMATE RUGBY WINGMAN

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Take your game plan beyond the rugby field with the HUAWEI WATCH FIT 4 Series HUAWEI WATCH FIT ...

CITY BEYOND THE ROUTE: RECLAIMING JOBURG’S RUNNING NARRATIVE

CITY BEYOND THE ROUTE: RECLAIMING JOBURG’S RUNNING NARRATIVE

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The Jozi Resurgence - There’s something wild and electric rising out of Joburg right now—a movement that ...

LACE UP FOR THE 10TH ANNUAL FUN RUN AT CLEARWATER MALL

LACE UP FOR THE 10TH ANNUAL FUN RUN AT CLEARWATER MALL

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It’s that time of year again… time to bring your running shoes out of Winter retirement! Clearwater Mall, ...

WOMENS’S WELLNESS& HOW TO ACHIEVE OPTIMAL HEALTH FOR EVERY STAGE OF LIFE

WOMENS’S WELLNESS& HOW TO ACHIEVE OPTIMAL HEALTH FOR EVERY STAGE OF LIFE

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As unique as women are, so are their nutritional needs that constantly change throughout their life stages. ...

LUTANDO ‘LULU’ BADUZA DANCES HIS WAY TO THE REDBULL DANCE FINALS

LUTANDO ‘LULU’ BADUZA DANCES HIS WAY TO THE REDBULL DANCE FINALS

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Cape Town’s very own, Luthando “Lulu” Baduza secured his spot at the Red Bull Dance Your Style ...

STAYING ON TRACK WITH YOUR WELLNESS  & EXERCISE GOALS THIS WINTER

STAYING ON TRACK WITH YOUR WELLNESS & EXERCISE GOALS THIS WINTER

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Keeping consistent with your exercise routine and eating habits can feel overwhelming, especially with the busy-ness of ...

UNATHI NKAYI MAKING US STRETCH AT THE WALTER SISULU BOTANICAL GARDEN

UNATHI NKAYI MAKING US STRETCH AT THE WALTER SISULU BOTANICAL GARDEN

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Unathi Nkayi is to put the outdoor gym at the Walter Sisulu National Botanical Garden through its ...