ZEVENWACHT MALL GETS COMMUNITY MEETING MOVING AT “VOET OF THE WINR ROUTE”
More than 2,000 runners and walkers take part as annual race puts health, wellness and community support ...
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SOME OF THE HIDDEN REASONS WHY CHILDREN STRUGGLE FROM A COLD
Colds and kids go together like crayons and walls. Most children clock up around six to eight ...
BEDFORDVIEW’S PLANET FITNESS TAKES FITNESS TO NEW HEIGHTS
Free rooftop fitness morning brings yoga, high-energy workouts and dance to Bedford on 3 October Bedfordview is getting ...
WHY SOME CHILDREN SEEM TO GET ONE SORE THROAT AFTER ANOTHER
Sore throats are part and parcel of childhood, especially during flu season or when the weather changes. ...
A BODY POSITIVE PARENTS GUIDE TO HELPING TEENS UNDERSTAND STRETCH MARKS
Most parents would agree that our teens are navigating the challenges of growing up in a time ...
HIDDEN BETWEEN YOUR ORGANS: HEALTH RISKS YOU CANT AFFORD TO IGNORE
You can look “healthy” on the outside while carrying enough excess fat deep inside your abdomen and ...
GLOW JOBURG ADDS A SECOND SESSION FOLLOWING HUGE DEMAND
Following overwhelming demand for tickets, Wholesome Women (WW)has announced that its highly anticipated GLOW Johannesburg experience will now take place ...
WEIGHT MANAGEMENT IS EVOLVING – WOMENS SAFETY MUST TOO
Prescription-based weight management treatment has surged into the mainstream, giving more people with genuine clinical needs access ...