Browsing Category HEALTH, FITNESS, WELLBEING

WINGS FOR LIFE WORLD RUN HITS MZANSI FOR ITS 11TH EDITION 

WINGS FOR LIFE WORLD RUN HITS MZANSI FOR ITS 11TH EDITION 

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The Wings for Life World Run is back at Irene Farm for the first time since 2019, ...

OLIVE OIL DEBUNKED: SEPARATING FACT FROM FICTION WITH AFRICA GOLD

OLIVE OIL DEBUNKED: SEPARATING FACT FROM FICTION WITH AFRICA GOLD

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Are you wary of using extra virgin olive oil when you sauté? Do you think imported EVOO ...

WHAT MAKES A DERMATOLOGIST RECOMMENDED SUNSCREEN

WHAT MAKES A DERMATOLOGIST RECOMMENDED SUNSCREEN

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When it comes to sunscreen, everyone has different views and preferences. With so many differing sun protection ...

LETS SHIFT TO HEALTH TODAY: ARE YOU A FLEXITARIAN ?

LETS SHIFT TO HEALTH TODAY: ARE YOU A FLEXITARIAN ?

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With more and more people becoming flexitarians (those who choose to primarily follow a plant-based diet with occasional ...

LOOKING FOR A HEALTHIER, MORE SUSTAINABLE & ECO-CONSCIOUS LIFESTYLE

LOOKING FOR A HEALTHIER, MORE SUSTAINABLE & ECO-CONSCIOUS LIFESTYLE

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With the ever-increasing global demand and interest in healthier, more sustainable way of living The Plant Powered Show has ...

HOW MEN ARE TAKING A MORE HOLISTIC APPROACH TO WELLNESS

HOW MEN ARE TAKING A MORE HOLISTIC APPROACH TO WELLNESS

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There was a time when the closest thing to grooming and wellness that many men did was ...

THE HIDDEN HEALTH & WELLNESS HAZARDS OF FINANCIAL STRESS

THE HIDDEN HEALTH & WELLNESS HAZARDS OF FINANCIAL STRESS

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This year, consider letting go of the financial choices that aren't serving you and could be affecting ...

EATING SMARTER: ESSENTIAL FOOD SWAPS FOR A BETTER HEALTHIER YOU

EATING SMARTER: ESSENTIAL FOOD SWAPS FOR A BETTER HEALTHIER YOU

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A new year calls for a new you. As the year unfolds, and you get caught up ...